The University of Connecticut’s Asian and Asian American Studies Institute has partnered with the #IAMNOTAVIRUS campaign and the Asian American Literary Review to provide students with this Mental Health Workbook. With the way that the world is now, many of us are struggling. Wellness and mental health are not often recognized as important issues for Asian Americans and we are 3 times less likely to seek mental health services than our White peers. At the Institute we believe that Asian American Studies is good for your health because it connects you to the history, culture, and politics of the life and struggle of our communities.
